Monday, March 10, 2008

Noodles on Keto? Yep!!

This has been our newest discovery for Noah's Ketogenic Diet. Tofu noodles. These can be purchased on line at OR at Whole Foods. 4 grams Carbohydrates - BUT WAIT - here is the best part - 3 grams of those carbs are from Fiber!! 4 grams Carb take out the 3 grams Fiber = 1 gram Carbs per 100 grams noodles. Noah is on the 4:1 ratio. On Friday, I fixed noodles (59 grams), butter, coconut oil, beef bullion powder and some heavy cream on the side to drink. He loved it!! He actually said - "I can't eat all of the noodles... I'M FULL." What?? A keto kid feeling full? We all got a good laugh!! Hope your keto kid likes them too!:)



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