This has been our newest discovery for Noah's Ketogenic Diet. Tofu noodles. These can be purchased on line at www.wildwoodfoods.com OR at Whole Foods. 4 grams Carbohydrates - BUT WAIT - here is the best part - 3 grams of those carbs are from Fiber!! 4 grams Carb take out the 3 grams Fiber = 1 gram Carbs per 100 grams noodles. Noah is on the 4:1 ratio. On Friday, I fixed noodles (59 grams), butter, coconut oil, beef bullion powder and some heavy cream on the side to drink. He loved it!! He actually said - "I can't eat all of the noodles... I'M FULL." What?? A keto kid feeling full? We all got a good laugh!! Hope your keto kid likes them too!:)
Monday, March 10, 2008
Noodles on Keto? Yep!!
This has been our newest discovery for Noah's Ketogenic Diet. Tofu noodles. These can be purchased on line at www.wildwoodfoods.com OR at Whole Foods. 4 grams Carbohydrates - BUT WAIT - here is the best part - 3 grams of those carbs are from Fiber!! 4 grams Carb take out the 3 grams Fiber = 1 gram Carbs per 100 grams noodles. Noah is on the 4:1 ratio. On Friday, I fixed noodles (59 grams), butter, coconut oil, beef bullion powder and some heavy cream on the side to drink. He loved it!! He actually said - "I can't eat all of the noodles... I'M FULL." What?? A keto kid feeling full? We all got a good laugh!! Hope your keto kid likes them too!:)
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