Monday, April 14, 2008


Sugar Free Jello is one of Noah's favorite treats. I dish some up for him and myself too. Noah chooses the flavors at the store. We enjoy making it together. I let him open the package and poor it into the pan. The best part about Jello is that it's straight Protein. I calculate about 50 grams into his meals that incorporate Jello. Anymore is too much. Too much? That's a foreign concept in Ketogenics. Another yummy Jello treat is to use whipping cream and Jello - freeze into pops. Anyway, we love Jello and now is the perfect time to change up some menus and spring into Summer.



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