Thursday, January 17, 2008

Keto Tracking

The Keto Diet requires keeping track of tons of information. My friend Kirstin gave me a copy of the form she uses for her son's information. I've adapted it a little and I use it daily for Noah's urine test, ketones, specific gravity, meals eaten and notes on any illnesses/seizure activity. Hopefully this might help you too:) I've published on Google Docs. The link to the Tracking Page is under my "Keto Keepers" Page Element to the left.

I love my Keto Kid!

2 comments:

Paul and Shelley said...

Hi Cathy!

Just found your blog and really love it! I was trying to get on the Google Doc page and find the chart you created. I am able to get on the site, but have no idea where to look for your chart. Can you help me find it?

Thanks so much ~ keep up the great, helpful site!

Paul and Shelley said...

Hi Cathy!

Just found your blog and really love it! I was trying to get on the Google Doc page and find the chart you created. I am able to get on the site, but have no idea where to look for your chart. Can you help me find it?

Thanks so much ~ keep up the great, helpful site!

 

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